About Sarah
The values that guide me in my life and work:
We are all here to be of service in some way. Our lives create ripples, affecting all those who choose to come into our experience. We are all sparks of the divine, living in the Akashic Field, contributing in unique ways to human evolution and to the repository of information that is the Akasha. We can choose to do this consciously or unconsciously.
Our connection to Self is what gives us the power to live and express the authenticity of who we truly are.
To maintain our well-being, it is discipline that gives us the ability to turn away from situations that drain our energy and distract us from our unique soul gifts.
Spiritual practices such as yoga, meditation and creativity all have the power to release our authentic selves.
Connecting deeply to Self also enables connection to a soul mate, to animals, to the human experience, and to a higher power that is Maat (‘Truth’ from Source).
The body reflects the mind and the inner state of Being, so that when you release anger, anxiety and fear, the body is supple, flexible and healthy.
Sincerity is a reflection of the extent to which we are plugged into Source.
“Our connection to Self is what gives us the power to live and express the authenticity of who we truly are.”
